6.5.19 Jun 4 Written By JR Shortall Conditioning5 Rounds500m row1-1.5 work/rest ratio crossfitovcrossfitdailywodmetcon JR Shortall
6.5.19 Jun 4 Written By JR Shortall Conditioning5 Rounds500m row1-1.5 work/rest ratio crossfitovcrossfitdailywodmetcon JR Shortall
