6.5.21
/Join us at the St. Clairsville High School track for today’s workout. We’re excited to get outside for this one!
Metcon
5 RFT
400m Run
20 Single-arm KB Push Press @ 53/35
20 Burpees
Featured
Join us at the St. Clairsville High School track for today’s workout. We’re excited to get outside for this one!
Metcon
5 RFT
400m Run
20 Single-arm KB Push Press @ 53/35
20 Burpees
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
