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7.13.18

Daily WOD

Jul 12

Written By Paul Krieger

WODConditioning
Sled Push 4x100’

Metcon
400m Walking Lunges

Crossfitovcrossfitdailywodovcwod

Paul Krieger

7.16.18

7.12.18

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67800 Mall Ring Rd Unit 505
St. Clairsville, OH 43950

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