7.24.17 Daily WOD Jul 23 Written By Paul Krieger WODStrengthSquat Snatch 6x1Metcon4 RFT4 Squat Cleans @ 165/115 (RX+ 225/155)12 T2B (RX+ Unbroken) ovcovcrossfitcrossfitdailywodwod Paul Krieger
7.24.17 Daily WOD Jul 23 Written By Paul Krieger WODStrengthSquat Snatch 6x1Metcon4 RFT4 Squat Cleans @ 165/115 (RX+ 225/155)12 T2B (RX+ Unbroken) ovcovcrossfitcrossfitdailywodwod Paul Krieger