7.29.20 Daily WODEvents Jul 28 Written By JR Shortall Metcon“Linda”10 to 1Deadlift @ 1.5x body-weightBench Press @ 1x body-weightSquat Clean @ .75x body-weight dailywodwodcrossfitovcrossfitgirlweek JR Shortall
7.29.20 Daily WODEvents Jul 28 Written By JR Shortall Metcon“Linda”10 to 1Deadlift @ 1.5x body-weightBench Press @ 1x body-weightSquat Clean @ .75x body-weight dailywodwodcrossfitovcrossfitgirlweek JR Shortall