9.10.20
Strength
5 Rounds E90s
7 Thrusters 135/95 (RX+ 10 Thrusters)
Metcon
15 min AMRAP
4 Pistols (alternating)
8 HRPU
16 KB Swings (53/35)
Strength
5 Rounds E90s
7 Thrusters 135/95 (RX+ 10 Thrusters)
Metcon
15 min AMRAP
4 Pistols (alternating)
8 HRPU
16 KB Swings (53/35)