9.20.21

Strength
4 Rounds E2M
2 Power Cleans @ 80% 1RM

Metcon
15 min AMRAP
8 Power Cleans @ 135/95
12 T2B
300m Run
Retest from 6/13/2019

Accessory
Good Mornings 4 x12
Reverse Hypers 4 x 20