9.27.16
It's almost that time again... Starting October 1st we will donate $1 to "Barbells For Boobs" for each check-in and #ovc4boobs post on Facebook and Instagram!
WOD
10 rounds E3M
3 Hang Power Cleans
3 Front Squats
3 Push Jerks
100m run
RX: 155/105
RX+: 205/145