9.9.17
WOD
Metcon
Partner WOD
100 Power Snatches @ 95/65
200 Box Jumps
300 Double-unders (SC: 150 DUs or 2/1 singles)
**Split as necessary**
WOD
Metcon
Partner WOD
100 Power Snatches @ 95/65
200 Box Jumps
300 Double-unders (SC: 150 DUs or 2/1 singles)
**Split as necessary**