10.21.19
Metcon
CrossFit Linchpin Test #12
400m Run
15 Clean & Jerks
3 Rope Climbs
400m Run
12 Clean & Jerks
2 Rope Climbs
400m Run
9 Clean & Jerks
1 Rope Climb
Metcon
CrossFit Linchpin Test #12
400m Run
15 Clean & Jerks
3 Rope Climbs
400m Run
12 Clean & Jerks
2 Rope Climbs
400m Run
9 Clean & Jerks
1 Rope Climb