10.22.19 Daily WODEvents Oct 21 Written By JR Shortall Gymnastics TestMax Effort Strict Pull-upsMetcon5 RDs E3M10 C2B40 Double-unders (SC: 25 DUs/80 singles) ovcrossfitcrossfitdailywodwodmetcon JR Shortall
10.22.19 Daily WODEvents Oct 21 Written By JR Shortall Gymnastics TestMax Effort Strict Pull-upsMetcon5 RDs E3M10 C2B40 Double-unders (SC: 25 DUs/80 singles) ovcrossfitcrossfitdailywodwodmetcon JR Shortall