10.31.15
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Happy Halloween from OV CrossFit! Join us at 9:00am for a fun Partner WOD... Feel free to wear a costume!
WOD
“Happy Halloween”
Partner WOD
10 RFT
100’ Partner carry
20 Push Press @ 95/65
20 Goblet Squats @ 53/35
20 HRPU
20 Medball Cleans @ 20/14
Split as needed.
