10.31.20 Daily WOD Oct 30 Written By JR Shortall Metcon20 min AMRAP12/8 Calorie AAB24 DB Deadlifts24 Jumping Lunges12 DB Push PressRX: 50/35 dailywodwodcrossfitovcrossfit JR Shortall
10.31.20 Daily WOD Oct 30 Written By JR Shortall Metcon20 min AMRAP12/8 Calorie AAB24 DB Deadlifts24 Jumping Lunges12 DB Push PressRX: 50/35 dailywodwodcrossfitovcrossfit JR Shortall