10.4.22
Metcon
10-1
KBs @ 53/35 (RX+:70/53)
Burpee Box Jump Overs @ 24/20 (RX+:30/24)
T2B
Accessory
Max Effort DBall Hold
Rx: 100/60
Metcon
10-1
KBs @ 53/35 (RX+:70/53)
Burpee Box Jump Overs @ 24/20 (RX+:30/24)
T2B
Accessory
Max Effort DBall Hold
Rx: 100/60