1.10.19

WODMetcon
6 min AMRAP
15 KB Swings @ 53/35
15 Burpees
Rest 3 minutes
6 min AMRAP
15 KB SDHP @ 53/35
15 OTKB Burpees
Rest 3 minutes
6 min AMRAP
15 KB Power Cleans @ 53/35 (Each arm)
15 Burpees