11.20.18
/WOD
10 RDs E75
3 Push Press + 2 Push Jerk + 1 Split Jerk
Metcon
3 RFT
25 Calorie Row
25 Wallballs @ 20/14 (RX+ 30/20)
Featured
WOD
10 RDs E75
3 Push Press + 2 Push Jerk + 1 Split Jerk
Metcon
3 RFT
25 Calorie Row
25 Wallballs @ 20/14 (RX+ 30/20)
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