11.4.20
Metcon
6 min AMRAP x 3
30/25 Calorie Row
30 Deadlifts @ 225/155
30 T2B
Rest 3 minutes between
Start next AMRAP where you left off.
Metcon
6 min AMRAP x 3
30/25 Calorie Row
30 Deadlifts @ 225/155
30 T2B
Rest 3 minutes between
Start next AMRAP where you left off.