1.17.23
/Metcon
5 RFT
36 Double unders (SC: 18 DUs; 50 singles)
24 KB Swings @ 53/35 (MRX: 35/26)
12 HSPU
Accessory
30 min Bike
Featured
Metcon
5 RFT
36 Double unders (SC: 18 DUs; 50 singles)
24 KB Swings @ 53/35 (MRX: 35/26)
12 HSPU
Accessory
30 min Bike
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