1.17.25
Strength Superset
10 Rounds E2M
5 Bench Press
10 Bent Rows
Accessory
10 min EMOM
O: 15 GHD Sit-ups
E: 1 Legless Rope Climb
Strength Superset
10 Rounds E2M
5 Bench Press
10 Bent Rows
Accessory
10 min EMOM
O: 15 GHD Sit-ups
E: 1 Legless Rope Climb