12.21.21
Metcon
5 RFT
10 Deadlifts @ 225/155
20 Calorie Row
30 Wallballs @ 20/14
Retest from 5/5/2017
Accessory
50 DBall Cleans @ 100/60
Metcon
5 RFT
10 Deadlifts @ 225/155
20 Calorie Row
30 Wallballs @ 20/14
Retest from 5/5/2017
Accessory
50 DBall Cleans @ 100/60