12.23.20
/Strength
8 Rounds E3M
Squat Snatch
3, 3 @ 70%1RM
2, 2, @ 80% 1RM
1, 1, 1, 1 @ 90%+ 1RM
Featured
Strength
8 Rounds E3M
Squat Snatch
3, 3 @ 70%1RM
2, 2, @ 80% 1RM
1, 1, 1, 1 @ 90%+ 1RM
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