12.27.21
/Strength
8 Rounds E3M
2 Back Squats @ 85-90% 1RM
Accessory
Overhead Carries
6x50’
Split into 25’ sections to turn around.
RX: 145/105
RX+: 205/135
Featured
Strength
8 Rounds E3M
2 Back Squats @ 85-90% 1RM
Accessory
Overhead Carries
6x50’
Split into 25’ sections to turn around.
RX: 145/105
RX+: 205/135
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