12.30.21

Metcon
5 Rounds E5M
6 Strict Press @ 85/60 (RX+ 115/80)
12/8 Calorie AAB
100’ DBall Carry @ 100/60
100’ Double KB Overhead Carry @ 53/35

Accessory
Tabata Calorie Ski Erg
Rest 4 minutes
Tabata Calorie Row
Rest 4 minutes
Tabata Calorie AAB