12.31.19
/Metcon
“Fran”
21-15-9
Thrusters @ 95/65
Pull-ups
Featured
Metcon
“Fran”
21-15-9
Thrusters @ 95/65
Pull-ups
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
