12.30.19
Conditioning
Tabata
Push Press 45/35
Air Squats
Tabata
Double-unders
L-sits
Metcon
5 RFT
10 Power Snatches @ 95/65
10 Burpees
10 T2B
Conditioning
Tabata
Push Press 45/35
Air Squats
Tabata
Double-unders
L-sits
Metcon
5 RFT
10 Power Snatches @ 95/65
10 Burpees
10 T2B