1.23.25

Strength
5 Rounds E2M
3 Push Jerks

Metcon
Open 13.2
10 min AMRAP
5 S2O
10 Deadlifts
15 Box Jumps @ 24/20”
RX: 115/75
Last tested on 2/17/2020.

Accessory
For Time
150 Russian KB Swings @ 70/53
EMOM perform 5 burpees.  Start with burpees.