1.31.22 Daily WOD Jan 30 Written By JR Shortall MetconRow 5kAccessory10 min EMOMO: 10 Ring RowsE: 10 Ring Push-ups dailywodwodcrossfitovcrossfitbenchmark JR Shortall
1.31.22 Daily WOD Jan 30 Written By JR Shortall MetconRow 5kAccessory10 min EMOMO: 10 Ring RowsE: 10 Ring Push-ups dailywodwodcrossfitovcrossfitbenchmark JR Shortall
