1.5.23
/Conditioning
6 Rounds E4M
1 min Max Calories Rowing
Accessory
Tabata Sledge x2
Featured
Conditioning
6 Rounds E4M
1 min Max Calories Rowing
Accessory
Tabata Sledge x2
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
