2.22.23 Daily WOD Feb 21 Written By JR Shortall Conditioning10 Rounds E3M100m Row12/8 Calorie SkiErgAccessory3 attemptsMax Effort Double-undersRest as necessary dailywodwodcrossfitovcrossfitconditioning JR Shortall
2.22.23 Daily WOD Feb 21 Written By JR Shortall Conditioning10 Rounds E3M100m Row12/8 Calorie SkiErgAccessory3 attemptsMax Effort Double-undersRest as necessary dailywodwodcrossfitovcrossfitconditioning JR Shortall