2.3.22

Metcon
6 min AMRAP
15 KB Swings @ 53/35
15 Burpees

Rest 3 minutes

6 min AMRAP
15 KB SDHP @ 53/35
15 OTKB Burpees

Rest 3 minutes

6 min AMRAP
15 KB Power Cleans @ 53/35 (Each arm)
15 Burpees

Accessory
10 min EMOM
O: 8 T2R
E: 10 Barbell Curls