2.4.22
Metcon
25 Pull-ups
Then
2 RFT
75 Double-unders (Sc: 45 DUs or 150 singles)
50 Wallballs @ 20/14
25 T2B
Then
25 HSPU
Accessory
50 DBall Cleans @ 100/60
EMOM perform 5 burpees
Start EMOM with burpees
Metcon
25 Pull-ups
Then
2 RFT
75 Double-unders (Sc: 45 DUs or 150 singles)
50 Wallballs @ 20/14
25 T2B
Then
25 HSPU
Accessory
50 DBall Cleans @ 100/60
EMOM perform 5 burpees
Start EMOM with burpees