2.6.21 Daily WOD Feb 5 Written By JR Shortall Strength10 min EMOM6 Back Squats @ 50-55% 1RMMetcon21-15-9Calorie AAB75-50-25Air Squats dailywodwodcrossfitovcrossfit JR Shortall
2.6.21 Daily WOD Feb 5 Written By JR Shortall Strength10 min EMOM6 Back Squats @ 50-55% 1RMMetcon21-15-9Calorie AAB75-50-25Air Squats dailywodwodcrossfitovcrossfit JR Shortall