2.8.21

Strength
10 min EMOM
1 Power Clean +
1 Hang Power Clean @ 75-80% 1RM

Metcon
3 RFT
10 Push Press @ 95/65 (RX+ 135/95)
10 OTB Burpees
10 HSPU
10 OTB Burpees

Accessory
10 to 1
Deadlift
Pendlay Rows
RX: 95/65
RX+: 135/95