2.8.19
WOD
Strength
7 x
1 Snatch Grip Deadlift +
1 Hang Snatch Pull +
1 Hang Squat Snatch +
1 TnG Squat Snatch +
1 Overhead Squat
WOD
Strength
7 x
1 Snatch Grip Deadlift +
1 Hang Snatch Pull +
1 Hang Squat Snatch +
1 TnG Squat Snatch +
1 Overhead Squat