3.11.21
Performance Challenge Test #3
Strength
Clean & Jerk
8 Rounds E3M
1x3; 3x2; 4x1
Accessory
10 min EMOM
O: 7 Ring Pull-ups
E: 7 T2R
Performance Challenge Test #3
Strength
Clean & Jerk
8 Rounds E3M
1x3; 3x2; 4x1
Accessory
10 min EMOM
O: 7 Ring Pull-ups
E: 7 T2R