3.12.21

CrossFit Open 21.1

Metcon
Open 21.1
1 Wall walk
10 Double-unders
3 Wall waks
30 Double -unders
6 Wall walks
60 Double -unders
9 Wall walks
90 Double -unders
15 Wall walks
150 Double -unders
21 Wall walks
210 Double -unders

Scaled
1 scaled wall walk
10 single-unders
3 scaled wall walks
30 single-unders
6 scaled wall walks
60 single-unders
9 scaled wall walks
90 single-unders
15 scaled wall walks
150 single-unders
21 scaled wall walks
210 single-unders

Accessory
Tabata
Sit-ups
Tabata
Air Squats