3.11.22
/Metcon
Open 22.3
21 Pull-ups
42 Double-unders
21 Thrusters @ 95/65
18 C2B
36 Double-unders
18 Thrusters @ 115/75
15 Bar Muscle-ups
30 Double-unders
15 Thrusters @ 135/95
Time cap: 12 minutes
Featured
Metcon
Open 22.3
21 Pull-ups
42 Double-unders
21 Thrusters @ 95/65
18 C2B
36 Double-unders
18 Thrusters @ 115/75
15 Bar Muscle-ups
30 Double-unders
15 Thrusters @ 135/95
Time cap: 12 minutes
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