3.22.22
Metcon
5 Rounds E4M
15 Wallballs @ 20/14 (RX+ 30/20)
10 T2B
30 Double-unders (RX+ 45 DUs; SC: 20 DUs or 60 singles)
Accessory
5 Rounds E2M
10 Tire Flips
100’ Empty Sled Push
Metcon
5 Rounds E4M
15 Wallballs @ 20/14 (RX+ 30/20)
10 T2B
30 Double-unders (RX+ 45 DUs; SC: 20 DUs or 60 singles)
Accessory
5 Rounds E2M
10 Tire Flips
100’ Empty Sled Push