3.22.23
/Weightlifting
10 Rounds E2M
1 Split Jerk
Accessory
30 min Bike
Featured
Weightlifting
10 Rounds E2M
1 Split Jerk
Accessory
30 min Bike
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
