3.3.22
Strength
15 Rounds E2M
1 Power Snatch +
1 Squat Snatch +
1 Overhead Squat
Accessory
4x1k Row
Rest 4 minutes between intervals
Strength
15 Rounds E2M
1 Power Snatch +
1 Squat Snatch +
1 Overhead Squat
Accessory
4x1k Row
Rest 4 minutes between intervals