3.4.21

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U.S. Army Sergeant Dale G. Brehm, 23, of Turlock, California, assigned to the 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, died on March 18, 2006, when he came under small arms fire from enemy forces during combat operations…

U.S. Army Sergeant Dale G. Brehm, 23, of Turlock, California, assigned to the 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, died on March 18, 2006, when he came under small arms fire from enemy forces during combat operations in Ar Ramadi, Iraq. He is survived by his wife Raini, father William, stepmother Linda, and mother Laura Williams.

Metcon
“Brehm”
10 Rope Climbs
20 Back Squats @ 225/155
30 HSPU
40 Calorie Row

Skill Development
10 min EMOM
O: 10 GHD Sit-ups (RX+ 15)
E: 200’ Shuttle Sprint

Accessory
Conditioning
5 Rounds E2M
10/7 Calorie AAB (RX+ 15/12)