3.7.20
/Metcon
DB “DT” w/ a twist
5 Rounds
12 DB Deadlifts
9 Hang Power Cleans
6 Push Jerks
15/12 Calorie AAB
Every 2 minutes, perform 6 burpees
RX: 50/35
Featured
Metcon
DB “DT” w/ a twist
5 Rounds
12 DB Deadlifts
9 Hang Power Cleans
6 Push Jerks
15/12 Calorie AAB
Every 2 minutes, perform 6 burpees
RX: 50/35
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