4.13.17

​WOD

Metcon

25 T2B

50 Wallballs @ 20/14

25 Pull-ups

50 Double-unders (Sc: 35 DUs or 3/1 singles)

25 Box Jumps @ 24/20

50 KB Swings @ 53/35

25 Burpees

Time cap: 40 minutes