4.17.23 Daily WOD Apr 16 Written By JR Shortall Strength6 Rounds E4M5 Back SquatsAccessoryFor Time100 Push Press @ 45/35 dailywodwodcrossfitovcrossfitheavy day JR Shortall
4.17.23 Daily WOD Apr 16 Written By JR Shortall Strength6 Rounds E4M5 Back SquatsAccessoryFor Time100 Push Press @ 45/35 dailywodwodcrossfitovcrossfitheavy day JR Shortall