4.2.21
Metcon
5 Rounds E4M
2 RFT
10 T2B
100’ Farmers Carry
10 DB Bent Rows
RX: 35/25
RX+: 50/35
Accessory
Good Mornings 5x10
Glute Bridge Raises 5x20
Metcon
5 Rounds E4M
2 RFT
10 T2B
100’ Farmers Carry
10 DB Bent Rows
RX: 35/25
RX+: 50/35
Accessory
Good Mornings 5x10
Glute Bridge Raises 5x20