4.25.22 Daily WOD Apr 24 Written By JR Shortall Metcon20 min AMRAP10 Pull-ups20 Push-ups30 Air Squats200m RunRX+: 20/14lb vestAccessory30 min AAB dailywodwodcrossfitovcrossfit JR Shortall
4.25.22 Daily WOD Apr 24 Written By JR Shortall Metcon20 min AMRAP10 Pull-ups20 Push-ups30 Air Squats200m RunRX+: 20/14lb vestAccessory30 min AAB dailywodwodcrossfitovcrossfit JR Shortall