4.28.22

Metcon
2 RFT
10 Power Cleans
10 Push Jerks
10 T2B
1:1 work/rest ratio
X3
RX: 115/75
RX+: 155/105

Accessory
Tabata Air Squats
Rest 4 minutes
Tabata Sit-ups
Rest 4 minutes
Tabata Push-ups