4.7.22

Strength
10 min EMOM
1 Power Snatch +
1 Squat Snatch @ 65-70% 1RM

Metcon
10 min AMRAP
20 DB Snatches @ 35/25 (RX+ KB Snatches @ 53/35)
10 Inverted Burpees

Accessory
Barbell Bulgarian Split Squats 4x10