4.9.24
Metcon
In 6-minutes, perform
25 GHD Sit-ups
25 Pull-ups
25 Wallballs @ 20/14
X3
Accessory
Tabata Bike x2
Rest 2 minutes between
Metcon
In 6-minutes, perform
25 GHD Sit-ups
25 Pull-ups
25 Wallballs @ 20/14
X3
Accessory
Tabata Bike x2
Rest 2 minutes between