5.11.19
/WOD
Metcon
3 RFT
800m Run
20/15 Cal AAB
Featured
WOD
Metcon
3 RFT
800m Run
20/15 Cal AAB
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
